Four Counties. One Vision.
The All4HealthFL Collaborative's purpose is to improve health by leading regional, outcome-driven health initiatives that have been prioritized through community health assessments. This website is a one-stop source of population data and community health information for West Central Florida. We encourage you to use this site as a tool for analysis, strategic planning, collaboration, and advocacy.
Find data
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Reflection and Goal Setting
As we enter a new season, it's a natural time to reflect on the past year and look ahead to the next. Setting SMART goals (Specific, Measurable, Achievable, Realistic, and Time-bound) can help us create lasting healthy habits that stick.
- Try breaking up goals into smaller, more actionable steps that lead toward a larger goal.
- Keep the momentum going by incorporating healthy habits into your daily routines.
- Be flexible and allow yourself to pivot or change course when needed.
To learn more about successful goal setting, visit How to build healthy habits that stick | UCLA Health.
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